Drop In Sessions

Although ABAE coaches will be in the sessions, there is no class structure and you are expected to devise your own workout session.

These are popular with the boxers who want to enhance their skills, work on their fitness or just want to punch the bag for a while. You are more then welcome to pop in and do your own thing.

Age from 14 years, ideal for male and female.

The Duke of Edinburgh's Award

We are extremely proud of becoming a Duke of Edinburgh Awards Access Centre. Delivering the Physical, Skills and Service part of the award, as well as working with partners across the city for you take your full award.